January is an exciting and energetic time at our school as we participate in Fitness Fanatics! Throughout the month, our students are learning about the importance of fitness, movement, and healthy habits in fun, age-appropriate ways.
One of our favorite weekly highlights is Fitness Friday! Each Friday, children take part in personal training–style sessions that focus on core body groups. Through playful exercises, stretching, and movement activities, students build strength, coordination, balance, and body awareness—all while having fun and staying active.
These activities are carefully planned by our experienced educators to support physical development and promote a lifelong love of movement. Fitness Fanatics encourages children to see exercise as something enjoyable and empowering, helping them grow strong in both body and confidence.
We love watching our students move, laugh, and cheer each other on as they explore fitness in a positive and engaging environment!
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